HairLossGeeks is independent and reader-supported. When you buy through links on our site, we may earn a commission. Learn More. Consult with your doctor before making any changes to your daily routines or diet.
DHT is the condensed version of the word Dihydrotestosterone. That mouthful of a word is the hormone in males that increases throughout their bodies as they age. A rise in DHT affects the hair follicle in the dermal papilla, the part that is responsible for growth. So when a male is facing male pattern baldness, the reason is general from an increase in DHT.
There are products that have been on the market for ages like Rogaine. Alongside it, the other two most common products known to help hair loss are Propecia and Folexin. But not included in that list is the natural remedy of Pumpkin Seed Oil. But does it really work?
The Science Behind It
Although there have been no studies fully supporting that Pumpkin Seed Oil can prevent hair loss, a study in 2014 showed that men with male pattern baldness who took a pumpkin seed supplement had 30% more hair growth than the participants who took the placebo. While this might sound like amazing news, pumpkin seeds weren’t tested alone. They were mixed with other materials like corn silk powder and tomato powder. And while 30% hair growth might seem like a wonderful improvement, the study was small and only included 100 men.
What we do know is that pumpkin seed oil contains delta-7-sterol, a steroid. This steroid competes with the DHT at the receptor sites of hair follicles and has been shown to block the buildup of DHT and preventing it from damaging the cells.
Pumpkin seed oil is also full of beta-sitosterol, antioxidants, and fatty acids, which are also beneficial for helping hair growth.
How to Use Pumpkin Seed Oil for Hair Loss
If you’ve been struggling with hair loss, you’re not alone. Two-thirds of men throughout the world begin to suffer from some hair loss by the age of 35. By the time they reach 50, over 85% have seen significant thinning. The good news is that if you try pumpkin oil and are patient, you could see some incredible results.
The most popular way to use pumpkin seed oil for your hair loss is to take it in a supplement. They are traditionally sold in a gel capsule. Be sure to read the label and follow the instructions as they are providing. The common dosage for pumpkin seed capsules are one or two of the 1000 mg strength capsules by mouth following your meals (traditionally three times per day).
It is important to remember that supplements are not regulated by the FDA, so the quality and dosage my differ. Be sure to do your due diligence and purchase your supplements from companies with a reputation of excellence.
Also, if you experience any signs of having a food allergy or stomach upset, immediately discontinue the supplements and consult your doctor.
While there is no scientific research fully proving that pumpkin seed oil can block DHT, there is enough reason to believe that it’s at least worth a shot. Because it’s a natural treatment, you will not be exposing yourself to additional chemicals. But like all other hair loss treatments, be sure to remember that the results will not happen overnight. Instead, it will take several weeks before you begin to notice improvement.
If you’ve tried pumpkin seed oil, tell us about it in the comments below. How long before you saw results?
Tired of chasing down hair growth solutions without the results you’re after? Make sure you’re using the best hair loss products known to work before experimenting with alternative solutions – you may be surprised with how effective those 3 alone can be.