3 Natural Hair Loss Treatments That Actually Work

Natural Hair Loss Treatments That Work

Out of the many hundreds of hair loss products that are currently out there on the market, very few of them offer a natural solution to hair loss. If you are looking for a natural hair loss treatment, you are going to have a pretty hard time as most products will contain unnatural ingredients.

Having said this, however, it is possible to treat your hair loss problems naturally, and there are several different treatment options out there if you are looking to do this, which can be found if you look hard enough.

Here are a few ideas for those looking for an excellent natural hair loss treatment.

1. Scalp Massages

Scalp Massage

This is perhaps one of the most natural and most enjoyable hair loss treatments out there, and best of all, it won’t cost you a penny.

One of the problems that people suffering from hair loss usually face is that there will be a lack of blood flow to the hair follicles.

This is one of the causes of hair loss for a lot of people, so by increasing the blood flow to this area, you can stimulate hair growth.

One of the best ways of stimulating blood flow to the scalp is to give yourself regular scalp massages.

This doesn’t have to be anything too strenuous, as spending just 5 minutes per day rubbing your scalp will work wonders for a lot of people.

It is important to remember not to be too rough with your hair or scalp as this will only damage hair and have a negative effect.

It can also cause hair loss due to the friction that is being applied to your scalp as well.

It is entirely possible to massage your scalp each day yourself, but if you can find someone else to do it for you, then you have a wonderfully pleasurable natural hair loss treatment.

2. Better Nutrition

Nuts

This is one of the most natural hair loss treatments out there for sure.

It’s necessary to ensure that you have all of the correct nutrients in your diet. This will allow your hair to grow to the best of its ability.

This means that you should be making sure you are getting plenty of vitamins and minerals from good quality sources such as fruit, vegetables, and nuts.

Although hair loss is a lot less common in women, it is still a problem, and a great diet is also paramount in maintaining a healthy scalp.

If you notice thinning of your hair, then this could be a sign of a problem with your diet.

Like men, women should also be making sure that their diet consists of everything hair need to grow, such as proteins, vitamins, and minerals.

Zinc is another critical element when it comes to your diet and hair loss, so make sure you are getting the recommended daily dosage of this.

3. Aromatherapy

Aromatherapy

This natural hair loss treatment is quite similar to giving yourself a scalp massage.

Aromatherapy will involve a mixture of lavender essential oils and bay leaves applied to the scalp to stimulate it.

You can pick up these ingredients from any good local health food store, and usually, you will need around three drops of the lavender oils for every 4 ounces of lukewarm water.

Once you have created your Aromatherapy mixture, you will need to rub it into your scalp and leave it to soak in for around 15 – 20 minutes.

After this, you should wash your hair as usual with a regular shampoo.

It works wonders to add three drops of the bay leaf oil to a regular shampoo when washing your hair and will also leave your hair smelling extra great too!

Conclusion

These are all great natural hair loss treatments, as we are sure you will agree.

Not only will they be great for treating your hair, but they will also make you feel a whole lot better, too, especially if you maintain a healthier diet as this will also have a positive effect on the rest of your body.

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