Peppermint oil is exactly what it sounds like. It is the essence of peppermint that is extracted into an oil form. Using distillation techniques, most of these peppermint oils are called “essential oils.” However, there are some oils that are not as strong that do not fall into this essential oil category.
But other than a pleasant fragrance, why would someone want to use peppermint oil in their hair care routine? Menthol. Peppermint oil has a compound in it that is called menthol, which is a common remedy for hair loss.
Why Peppermint Oil?
As mentioned above, the menthol in peppermint oil is commonly used as a treatment for hair loss. The menthol in the oil is a vasodilator. This means it improves the blood flow to the scalp. For those who are facing hair loss from the hair follicles being starved of blood flow, the increase in circulation from peppermint oil can improve hair growth while preventing additional hair loss.
But that isn’t where the benefits of peppermint oil end. It also has the following properties:
In order to fully determine the effects that peppermint oil has on hair growth, more studies are needed. However, essential oils have been utilized for thousands of years in other parts of the world to boost hair growth. It holds a lot of promise but isn’t fully backed by the research quite yet.
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Ready to Give it a Try?
If you’ve been struggling with your hair loss from a lack of circulation to your scalp, adding peppermint oils could be the treatment you’ve been looking for.
The first way to do this is to purchase a peppermint essential oil and add it to a carrier oil (olive oil, jojoba oil, etc.). To do this, add a few drops of the peppermint oil to a tablespoon of your carrier oil. Massage this mixture into your scalp and leave it on for twenty minutes before washing with your regular shampoo. While the mixture is on your scalp, you might feel a tingling sensation. If the menthol in the mixture tingles too intensely, wash your scalp immediately with shampoo.
The second option for adding peppermint oil is to add it directly to your shampoo. The important piece to remember is it doesn’t take a lot! Peppermint oil is very strong and a little goes a long way. We recommend about five drops for each ounce of shampoo. Just add it to your bottle, give it a good mix, then shampoo as you normally would.
If you want to find shampoos that already have the peppermint oil mixed in, be sure to make sure it is the actual essential oil, not just the scent. Peppermint scent added to a product will not achieve the same results as the essential oil.
Things to Know Before Using Peppermint Oil
Like with all other essential oils, you should always dilute peppermint oil before using it. The undiluted oil can burn your skin, which is why you need to add it to a carrier oil.
Also, when purchasing your oil, make sure to read the label fully to ensure they are safe for skin contact. There are extracts that are made to be used as a warming oil or diffuser oil, and they are not safe for skin contact. Be sure to only purchase a peppermint oil that is an acceptable grade for skin contact.
Can I Leave Peppermint Oil in My Hair Overnight?
Yes, you can leave peppermint oil in your hair overnight. We recommend mixing coconut oil with peppermint oil before applying to your hair. The reason for this is that peppermint oil by itself it extremely strong and can produce aversive effects alone. Typically anywhere in the range of 10-20% peppermint oil and 80-90% coconut oil should be in the safe range. You do not need to apply a lot, just enough to cover the scalp with a light layer.
How Often Should you use Peppermint Oil for Hair Growth?
You should look at applying peppermint oil once every 2 or 3 days. Some people have found that applying it daily works best for them. It just depends on your skin and how sensitive it is. There are other oils which you can use along with peppermint oil for the best results. Check out this list of natural alternatives to minoxidil.
Peppermint Oil Shampoo for Hair Loss
Alternatively, you can get the effects of peppermint oil from your shampoo. Not only that, but the shampoo smells incredible, with a slight tingly feeling. We recommend Botanic Hearth Peppermint Shampoo.
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If you’re looking for a home remedy to boost your hair growth, you should give peppermint essential oil a try. Although it is not backed by research quite yet, the evidence supporting it so far is encouraging.
However, if you have a major hair loss problem, you will not see the results desired from peppermint oil as it isn’t a cure for alopecia or baldness. It can help, but there is no way to say it will solve the issues permanently.
If you are sensitive to the fragrance of peppermint oil, a different option is still available for hair growth. Other similar products, like Vicks VapoRub, that utilize menthol have the same effect on hair growth. So see what works for you and adjust as needed.
While peppermint oil can definitely help with hair loss, if you’re truly interested in combating hair you need to check out our top 3 hair loss recommendations of all time.